weight & food, Thu. 1 Jan. 2015

before breakfast: 56.30kg

breakfast: my daily companions with muesli + spice chiffon cake
☞ today’s fruits: pare, apple, banana, Mikan mandarine, strawberries

before lunch without swimming: 55.90kg

lunch: Soba soup with braised pork rib, boiled egg (☜ all from my mother except soup), rocket, coriander then espresso

Traditionally we take soba soup on New Year’s Eve in Japan. But I didn’t so yesterday as I enjoyed a lot of fish. My mother gave me the noodles and other ingredients she made for lunch.

dinner: sake lees stew added tofu, skiyaki stew with mushroom ☜ arranged leftovers, grilled Aburaage & Chinese cabbage, pickled radish, sake

before going to bed: 56.90kg

cloudy in Tokyo