weight & food, Sat. 14 Mar. 2015

before breakfast: 50.80kg

breakfast: my daily companions with Anko(Azuki bean jam) & corn flakes,
2 chiffon cakes; mugwort & azuki, pumpkin
☞ today’s fruits: Mishyokan(Japanese pomelo), mandarine, apple, banana, kiwi, strawberries

lunch: broiled eel, unmilled rice, pickled eggplant, leftover leftover braised pumpkin, green tea

dinner: panda bean salad with Shiso & cherry tomatoes,
red wine

beef yogurt curry with potato, onion, carrot, bell peppers
then caciocavvalo form Hokkaido

before going to bed: 51.80kg


dusty sunny typical spring day in Tokyo