weight & food, Mon. 27 Jul. 2015

水ようかん LifeStying by edochiana


before breakfast: 49.85kg

breakfast LifeStying by edochiana
breakfast on Mon. 27 Jul. 2015
breakfast: my daily companions

lunch

lunch LifeStying by edochiana
lunch on Mon. 27 Jul. 2015



swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 49.60kg

dinner: pork beans with Nora‘s sage,
Nora‘s eggplant dip with sesame cream,
tomato, Nora’s beet, whole wheat bread, white & red wine

pork beans LifeStying by edochiana
dinner on Mon. 27 Jul. 2015

dessert: 水ようかん
水ようかん LifeStying by edochiana
dessert on Mon. 27 Jul. 2015


before going to bed: 50.55kg

I’m getting used to be in heat and humidity of this summer, finally…
The weight is easily going down but I’m fine if I stand up suddenly.

sun light LifeStying by edochiana humid hot sunny in Tokyo