weight & food, Sun. 2nd Aug. 2015

仁井田本家の自然酒 純米原酒


before breakfast: 50.05kg

breakfast LifeStying by edochiana
breakfast on Sun. 2nd Aug. 2015
breakfast: my daily companions,
home-baked bread with organic flour & whole wheat flour

lunch

lunch LifeStying by edochiana
lunch on Sun. 2nd Aug. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.10kg

dinner: grilled Spanish mackerel & red sea bream,
salad with potato, avocado, sliced onion & strained yogurt,
pickled small eggplants, miso soup with pumpkin & Japanese leek, unpolished rice,
sake

dinner LifeStying by edochiana
dinner on Sun. 2nd Aug. 2015

dessert: 船橋屋のくず餅

船橋屋のくず餅 LifeStying by edochiana
dessert on Sun. 2nd Aug. 2015


before going to bed: 51.15kg

sun light LifeStying by edochiana hot sunny in Tokyo