weight & food, Thu. 27 Aug. 2015

lunch LifeStying by edochiana


before breakfast: 49.35kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Thu. 27 Aug. 2015
手づくり食パン LifeStying by edochiana
bread for breakfast on Thu. 27 Aug. 2015
homemade 1/3 whole wheat bread, jams & strayed yogurt

lunch:
Nora‘s purple potato; just boiled in salted water,
boied egg, tomato, home-baked bread,
buckwheat tea

lunch LifeStying by edochiana
lunch on Thu. 27 Aug. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.05kg

dinner:
sauté de stock-simmered pork spare ribs accompanied with boiled Chinese water spinach,
salad with Hijiki seaweeds, sliced onion & Japanese pepper 山椒,
pickled eggplant,
white & red wine

dinner LifeStying by edochiana
dinner on Thu. 27 Aug. 2015
がんもどき LifeStying by edochiana
side dish for dinner on Thu. 27 Aug. 2015
side dish for dinner: grilled Gammodoki がんもどき
then 1/3 of peach & green tea

before going to bed: 50.75kg

cloudy LifeStying by edochianasad cloudy in Tokyo