food & trim, Wed. 9 Dec. 2015

LifeStying by edochiana


before breakfast: 50.60kg

breakfast LifeStying by edochiana
breakfast on Wed. 9 Oct. 2015
breakfast: my daily companions


swimming LifeStying by edochiana swimming: 30 minutes, stretching: 5 minutes, water walking: 10 minutes

before lunch: 50.50kg

lunch:

lunch LifeStying by edochiana
lunch on Wed. 9 Oct. 2015

dinner @ Switch in Kayabacho, Tokyo 茅場町のスイッチ
お通し starter & sake

LifeStying by edochiana
starter for dinner on Wed. 9 Dec. 2015

野菜のピクルス pickled veggies
pickled veggies LifeStying by edochiana
pickled veggies for dinner on Wed. 9 Dec. 2015

とろとろチャーシュー roast pork
チャーシュー LifeStying by edochiana
roast pork for dinner on roast pork

真鯛の兜煮 simmered red sea bream
真鯛の兜煮 LifeStying by edochiana
simmered fish for dinner on Wed. 9 Dec. 2015

みすず豆腐の揚げ出し LifeStying by edochiana
fried tofu for dinner on Wed. 9 Dec. 2015
みすず豆腐の揚げ出し lightly deep-fried freeze-dried tofu

potato salad
ポテトサラダ LifeStying by edochiana
salad for dinner on Wed. 9 Dec. 2015



before going to bed: 50.95kg

cloudy LifeStying by edochianasun light LifeStying by edochiana

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