daily meals on Wed. 13 Jan. 2016

lunch LifeStying by edochiana


ぐるあつのスコーン LifeStying by edochiana
breakfast on Wed. 13 Jan. 2016
breakfast:
my daily companions,
Guruatsu’s soy milk scones
ぐるあつの豆乳スコーン

lunch:

lunch LifeStying by edochiana
lunch on Wed. 13 Jan. 2016

swimming LifeStying by edochiana swimming: 40 minutes, stretching: 5 minutes, water walking: 10 minutes

のらの野菜 LifeStying by edochiana
veggies for dinner on Wed. 13 Jan. 2016
dinner:
braised sweet potato & Nora‘s veggies
さつま芋とのらの野菜の蒸し煮

さんまのグリルと豆腐とアボカドのサラダ  LifeStying by edochiana
other dishes for dinner on Wed. 13 Jan. 2016
salad with tofu, avocado & Nora’s parsley by soy sauce, olive oil & red chili pepper
豆腐、アボカド、のらのパセリのサラダ 醤油、オリーヴオイル、一味のソースで

grilled saris with Nora‘s thyme
さんまのグリル のらのタイムで

sake 久礼

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