weight & food, Wed. 18 Mar. 2015

dinner on Wed. 18 Mar. 2015


breakfast on Wed. 18 Mar. 2015
breakfast on Wed. 18 Mar. 2015
I forgot to weight before breakfast.

breakfast: my daily companions with strawberry jam & muesli,
white bread with sesame cream
☞ today’s fruits: Hassaku mandarine, apple, banana, kiwi, strawberry


before lunch: 50.95kg

It’s a moving day tomorrow. I forgot to keep some daily plates unpacked.

lunch on 18 Mar. 2015
lunch on 18 Mar. 2015
lunch: caciocavallo from Hokkaido,
boiled egg,
cherry tomatoes,
tea bread, pain de campagne,
pickled eggplant
burdock tea


before dinner: 50.80kg

dinner on Wed. 18 Mar. 2015
dinner on Wed. 18 Mar. 2015
dinner: beef steak,
salad with better head lettuce, fresh spring onion, fried mushroom,
tofu with sesame sauce,
boiled panda beans
tea bread, pain de campagne,
sake
then black soybean jelly & espresso

before going to bed: 51.75kg


cloudy cloudy in Tokyo