before breakfast: 50.7kg
breakfast: my daily companions, boiled egg, whole wheat cookies
☞ today’s fruits: strawberry, kiwi, apple
lunch: couscous with vegetable with rosé wine & cheese platter then espresso
dinner @ a restaurant
primo piatto: egg and fake egg
second piatto: various spring vegetables
I’m full but ingredients are not very heavy so I’m fine after rich lunch and dinner.
before going to bed: 51.7kg
sunny fine day in Milan