before breakfast: 49.60kg
lunch
Today’s boiled purple potatoes are extremely yummy. Is it because they are Nora’s or chef’s skill?
swimming: 55 minutes, water walking: 10 minutes
before dinner: 50.00kg
dinner: Sashimi platter(bonito & sea bass) with salad
soup-boiled pumpkin with Nora’s thyme & sage,
hard tofu topped Sakura shrimp & Nyoga,
red wine: hard body of Grenache goes well with bonito.
before going to bed: 50.80kg
still hot but sun light power doesn’t last long time in Tokyo as autumn began yesterday on the calendar
