weight & food, Wed. 23 Sep. 2015

before breakfast: 50.25kg

breakfast: my daily companions

home-baked soybean flour & Azuki beans, pumpkin seed bread

lunch: salmon baked in foil with rosemary, Wakamé seaweed salad

Lunch is light to be ready for the following dinner.

dinner @ organic restaurant in Tokyo

I’m happy with dishes but the risotto was beyond my stomach capacity.

before going to bed: 51.00kg