before breakfast: 52.50kg
whole west cookies
☞ today’s fruits: apple, banana, navel, kiwi, strawberry
egg & veggies salad,
Matcha latte
I’m out whole day, take a dinner at my familiar sake bistrot.
dinner: Sashimi palter,
firefly squid & rape blossoms with miso sauce,
braised chicken & bok-choy,
pumpkin, carrot and cucumber salad,
steamed various beans,
braised Shogo-in Daikon, beef & tofu,
sake(: Gikyo 義侠)
before going to bed: 53.05kg
mostly rainy cloudy day in Tokyo
