before breakfast: 50/85kg
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.60kg
before going to bed: 51.7kg
weight & food, Fri. 1st May 2015
dominoes toppled towards greener living
before breakfast: 50/85kg
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.60kg
before going to bed: 51.7kg