before breakfast: 50.10kg
breakfast: my daily companions and pancake baked in the oven with clotted cream & lemon jam

lunch

snack: cranberry scone & tea @ a café, where we can enjoy MSG free food, fair-trade organic coffee/coffee and homemade natural yeast bread.
The scone was without whipped cream, so I can’t call the time “cream tea” today. 🙂 I just want a bite of sweet, it was perfect to have a small portion.
dinner @ a Chinese restaurant







before going to bed: 51.10kg
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cloudy then rainy day in Tokyo






