before breakfast: 50.50kg
breakfast: my daily companions, Amanatsu marmalade
lunch
swimming: 45 minutes, water walking: 20 minutes
before dinner: 50.25kg
dinner
before going to bed: 51.15kg
still drizzling in Tokyo
before breakfast: 50.50kg
breakfast: my daily companions, Amanatsu marmalade
lunch
swimming: 45 minutes, water walking: 20 minutes
before dinner: 50.25kg
dinner
before going to bed: 51.15kg
still drizzling in Tokyo