weight & food, Thu. 24 Sep. 2015

pork beans LifeStying by edochiana


before breakfast: 50.65kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Thu. 24 Sep. 2015
bread LifeStying by edochiana
bread for breakfast on Thu. 24 Sep. 2015

lunch: pork beans, unpolished rice

pork beans LifeStying by edochiana
lunch on Thu. 24 Sep. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.35kg

The last dinner still remains in the body. Let’s have a light supper.

dinner:
steamed corn,
boiled taro with Shiso,
avocado & tofu salad with yogurt miso sauce,
grilled sea bream & Spanish mackerel with Sudachi,
sake

dinner LifeStying by edochiana
dinner on Thu. 24 Sep. 2015

dessert: わらび餅 bracken-starch dumpling
わらび餅 LifeStying by edochiana
dessert on Thu. 24 Sep. 2015



before going to bed: 50.90kg

cloudy LifeStying by edochiana