Sometimes I go to a new swimming pool as each pool has its own character depending on the rules, users, location, etc.
One day I thought of trying a swimming pool of a fitness gym.
After swimming, I surveyed(?) myself with a highly specified body analyzer there.
A trainer gave me an advice.
You have less muscle than standard value. I recommend you to have muscle training even if you swim less.
I’ve already known it, it’s true but I felt unhappy to hear it and to think “I have to”.
If I loose my fun and spontaneity to swim and watch weight and food, all actions must disappear soon, I’ll stop caring my condition.
Imperfection is much better than nothing because it’s more potential! 🙂
