before breakfast: 50.40kg
☞ today’s fruits: Bankan(citrus fruit), kiwi, strawberry
unmilled rice,
toasted Bancha tea
dinner at a bistrot, where I dine the first time.
I was very happy with their sashimi, braised beggies, grilled bamboo shoot & duck, foie gras of the sea, sake etc.
before going to bed: 51.20kg
windy cloudy in Tokyo
