before breakfast: 50.15kg
whole wheat cookies, whole wheat almond pie
☞ today’s fruits: apple, banana, kiwi
swimming: 50 minutes, water walking: 10* minutes
unmilled rice,
toasted Bancha tea
dinner @ 2 restaurants.
As I’m not happy with the service and food at the first place, I moved to a branch of the restaurant where I liked before. I enjoyed their food and service in the center of Tokyo.
before going to bed: 51.05kg
cloudy
