before breakfast: 51.45kg
breakfast: my daily companions
dinner: grilled pork fillet with mustard, with rughetta & mushroom,
potato salad, white wine
The potato salad doesn’t include oil. Just mix boiled potato, carrot, sliced spring onion and avocado with sage salt & black pepper. The avocado plays creamy sauce. Add some walnut, it’ll be perfect!
before going to bed: 51.65kg
sunny day in Tokyo