before breakfast: 50.65kg
breakfast: my daily companions
lunch
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.65kg
dinner @ 結わえる本店 一膳飯屋 Yuwaeru
dessert
before going to bed: 51.50kg
wet cloudy day in Tokyo
before breakfast: 50.65kg
breakfast: my daily companions
lunch
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.65kg
dinner @ 結わえる本店 一膳飯屋 Yuwaeru
dessert
before going to bed: 51.50kg
wet cloudy day in Tokyo