before breakfast: 50.50kg
lunch
provolone & natural snackers,
rye bread & tea bread,
grilled chicken tenderloin with wasabi,
pickled veggies with cherry tomatoes,
potato salad, red wine
Potatoes are boiled with leftover water used for boiling pork. The sauce is made with mustard, whey left after I strain yogurt. Light and flavorous dressing!
Add fried mushroom and fresh sliced onion.
before going to bed: 51.20kg
unpleasant weather in Tokyo
