before breakfast: 51.00kg
various veggies from Nora in 2 ways & provolone.
Today’s lunch is also light as a rich dinner will be waiting for me later.
swimming: 45 minutes, water walking: 10 minutes
after swimming: 50.55kg
塩漬けわらび Bracken pickled in salt is from a mountain. Wild veggies are the blessings of nature, letters from each season.
before going to bed: 51.10kg
cloudy in Tokyo
