weight & food, Sun. 28 Jun. 2015

船橋屋のくず餅 LifeStying by edochiana

before breakfast: 50.60kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Sun. 28 Jun. 2015


lunch LifeStying by edochiana
lunch on Sun. 28 Jun. 2015

山形のさくらんぼ LifeStying by edochiana
cherries after lunch on Sun. 28 Jun. 2015
dessert after lunch: cherries from Yamagata

swimmingswimming: 45 minutes, water walking: 10 minutes

I eat more than standard quantity of these weeks but I easily get hungry.
I wonder if every day swimming makes more active my metabolism.

after swimming: 49.95kg

before dinner: 50.15kg

dinner LifeStying by edochiana
dinner on Sun. 28 Jun. 2015
grilled ell,
various summer veggies,
red wine

船橋屋のくず餅 LifeStying by edochiana
dessert on Sun. 28 Jun. 2015
Finabashiya’s Kuzumochi(Japanese arrowroot cake with brown sugar syrup & soybean flour)

before going to bed: 51.50kg

sun light not humid sunny day in Tokyo