weight & food, Sat. 11 Jul. 2015

before breakfast: 50.15kg

breakfast: my daily companions

lunch

snack: 船橋屋の Finabashiya’s Tokoroten ところてん & 豆かん

swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.45kg

dinner

dessert: Finabashiya’s Kuzumochi 船橋屋のくず餅

before going to bed: 50.95kg

hot sunny day