weight & food, Sun. 4 Jan. 2015

before breakfast: 57.2kg

breakfast: pumpkin bread, fruits, tofu with Nori + ginger, yogurt with hum (white grape, pumpkin, dark grape & carrot), milk, coffee

I enjoy cross-country skiing.

lunch: rice bowl with pork, egg & onion, miso soup, pickled daikon

dinner buffet: pumpkin soup, mixed salad, sea bream sashimi, etc.
sake
panna cotta with soy milk

before going to bed: 57.8kg

powder-snowing and sunny mild day in Hokkaido