weight & food, Mon. 5 Jan. 2015

before breakfast: 57.3kg

breakfast: pumpkin bread, salad, tofu with olive oil + salt, yogurt with white grape + pumpkin jam, milk, coffee

lunch: udon noodle soup with braised Aburaage after cross-country skiing

tempura of lily bulbs, various sashimi, oysters, jellied ray fish, soy sauce pickled celery, etc.
sake

before going to bed: 58.2kg

powder-snowing but mild day in Hokkaido