weight & food, Thu. 5 Feb. 2015

before breakfast: 52.50kg

breakfast: my daily companions with Amanatsu marmalade & ten kinds of puff grain cereals, Matcha chiffon cake
☞ today’s fruits: apple, kaki, banana, kiwi, Aiaikan mandarine, strawberry

before lunch: 52.10kg

lunch: leftover soup with radish & carrot added Komatsuna(leaves like spinach), grilled Shiso sausage, rice

Escaping from a buffet party, I get a corner with a nice view.
I’m not very hungry, want some light veggies and wine to loosen a public attitude.

dinner: grilled, fried, marinated or pickled various vegetables, grilled pork, tomato risotto, white & red wine then coffee at a restaurant in Yokohama

before going to bed: 52.95kg


rainy in Tokyo & Yokohama