weight & food, Sat. 7 Mar. 2015

before breakfast: 50.35kg

I still have a bad stomach and a fever, want juicy food.

breakfast: my daily companions with apple ginger jam
☞ today’s fruits: Buntan(Japanese pomelo), Amahira mandarine, apple, kiwi, banana, strawberries

lunch: rice & tofu porridge with egg, toasted Bancha tea

before dinner: 51.75kg

dinner: Somen noodle soup with grated Daikon,
pickled Daikon,
steamed Chinese cabbage with dried young sardines,
then buckwheat tea

before going to bed: 52.00kg

The weight got back, I’ll be fine tomorrow.
I want some fluffy soft food because of bad stomach condition, I guess.
Good night preparing white bread in my home bakery.


cloudy and drizzling cold day in Tokyo