before breakfast: 51.10kg
breakfast: my daily companions
I opened a bottle of honey cream with pistachio, you can get it here.
It’ll be tasty with walnut or other nuts. I’d love to try other combinations with local honey and nuts!
lunch: spaghetti salad
swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.90kg
dinner: grilled chicken tenderloin & Maitaké mushroom by wasabi & lemon, olive oil + sage salt
pickled veggie salad with fresh tomato
soup boiled potato with fresh onion & dried tomato
rosé, whole wheet bread
before going to bed: 51.55kg
fine day in Tokyo
