before breakfast: 50.65kg
breakfast: my daily companions

lunch

swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.65kg
dinner @ 結わえる本店 一膳飯屋 Yuwaeru







dessert

before going to bed: 51.50kg
wet cloudy day in Tokyo

before breakfast: 50.65kg
breakfast: my daily companions

lunch

swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.65kg
dinner @ 結わえる本店 一膳飯屋 Yuwaeru







dessert

before going to bed: 51.50kg
wet cloudy day in Tokyo