before breakfast: 50.35kg
There is nothing special in the fridge. A carrot comes me up. Therefore I, my body must want it.
lunch:
Braised carrot and onion with sake, Mirin, 花見糖 Hanamito & soy sauce,
boiled egg, Nori, rice & green tea
dinner:
simmered potato, carrot, onion, king trumpet mushroom, tomato, minced beef, sausage with thyme, oregano & fresh rosemary,
green salad topped sliced fresh ginger & pickled shallot,
red wine, cheese, whole wheat bread & rye bread
before going to bed: 50.95kg
cloudy in Tokyo, carrot day for me.
