before breakfast: 51.10kg
breakfast: my daily companions

lunch

swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.25kg
dinner

dessert: あんみつ Anmitsu added some blue berries

I easily get full. The stomach may be tired of eating more these days.
before going to bed: 51.35kg
sunny day after rainy season in Tokyo






