weight & food, Sat. 5 Sep. 2015

before breakfast: 49.60kg

breakfast: my daily companions

bread and the accompanies

lunch:

snack: 桂月堂の薄小倉 & espresso

swimming: 45 minutes, water walking: 10 minutes

before dinner: 49.75kg

I like the Japanese butterfish, the taste and the cute face, as well.

dinner:
grilled eggplant & pumpkin with Nora‘s hyssop,
grilled Japanese butterfish stuffed Nora‘s herbs,
sake

miso soup with Jew’s mallow & wakamé seaweeds & Daikon radish

dessert:
木次乳業のプリン Titsuiki diary‘s custard pudding & green tea

before going to bed: 50.40kg