food & trim, Sat. 3rd Oct. 2015

breakfast LifeStying by edochiana


before breakfast: 50.55kg

I’m not very hungry. The last dinner still remains.

breakfast LifeStying by edochiana
breakfast on Sat. 3rd Oct. 2015
breakfast: my daily companions

lunch:

lunch LifeStying by edochiana
lunch on Sat. 3rd Oct. 2015

With the light lunch I’m ready to have a rich dinner later.

swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

after swimming: 50.10kg

dinner @ my mother’s table

Shasimi platter, braised hijiki seaweeds & veggies, simmered pumpkin

dinner LifeStying by edochiana
dinner 1 on Sat. 3rd Oct. 2015

pickled veggies

ぬか漬け LifeStying by edochiana
dinner 2 on Sat. 3rd Oct. 2015

fried chicken, lotus root & carrot with sour sweet sauce

dinner LifeStying by edochiana
dinner 3 on Sat. 3rd Oct. 2015

seasonal fruits

果物 LifeStying by edochiana
dessert after dinner on Sat. 3rd Oct. 2015


The stomach will get tired.

before going to bed: 50.65kg

sun light LifeStying by edochiana