before breakfast: 50.55kg
I’m not very hungry. The last dinner still remains.
breakfast: my daily companions
lunch:
With the light lunch I’m ready to have a rich dinner later.
swimming: 45 minutes, water walking: 10 minutes
after swimming: 50.10kg
dinner @ my mother’s table
Shasimi platter, braised hijiki seaweeds & veggies, simmered pumpkin
pickled veggies
fried chicken, lotus root & carrot with sour sweet sauce
seasonal fruits
The stomach will get tired.
before going to bed: 50.65kg