before breakfast: 49.55kg

lunch:

dessert: canelé, gateau gâteau au chocolat et té vert

swimming: 40 minutes, stretching: 5 minutes, water walking: 10 minutes
before dinner: 49.45kg

Tani farm‘s salad set たに農園のサラダセット,
grilled fishy on the herb bed with Okinawan citrus fruit
鯵に似た身質のえぼ鯛サイズの魚のハーブ焼き シークワーサーで,
pickled cucumber きゅうりのぬか漬け,
red wine
before going to bed: 50.35kg
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