before breakfast: 49.55kg
breakfast: my daily companions
lunch:
dessert: canelé, gateau gâteau au chocolat et té vert
swimming: 40 minutes, stretching: 5 minutes, water walking: 10 minutes
before dinner: 49.45kg
dinner:
Tani farm‘s salad set たに農園のサラダセット,
grilled fishy on the herb bed with Okinawan citrus fruit
鯵に似た身質のえぼ鯛サイズの魚のハーブ焼き シークワーサーで,
pickled cucumber きゅうりのぬか漬け,
red wine
before going to bed: 50.35kg