food & trim, Fri. 16 Oct. 2015

LifeStying by edochiana


before breakfast: 59.55kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Fri. 16 Oct. 2015

lunch:

lunch LifeStying by edochiana
lunch on Fri. 16 Oct. 2015


swimming LifeStying by edochiana swimming: 40 minutes, stretching: 5 minutes, water walking: 10 minutes

before dinner: 49.45kg

dinner LifeStying by edochiana
dinner on Fri. 16 Oct. 2015
dinner:
beaf steak,
salad with steamed cabbage & fried mushroom dressed anchovy,
soy bean gratin with carrot, carrots’ leaf, Shimméji mushroom & onion
大豆のグラタン にんじん、にんじんの葉っぱ、しめじ、玉ねぎ入り,
red wine

soy bean gratin LifeStying by edochiana
1 more dish for dinner on Fri. 16 Oct. 2015

あんみつ LifeStying by edochiana
dessert on Fri. 16 Oct. 2015
dessert:
あんみつ

before going to bed: 50.35kg

cloudy LifeStying by edochiana

Share on FacebookTweet about this on TwitterShare on TumblrPin on PinterestShare on Google+Email this to someone