before breakfast: 51.25kg
breakfast @ 5am!: my daily companions
lunch @
南房総オーガニックの短期研修
short period internship of Minami(southern) Boso Organic
antipasto: red wine, Kisuki diary‘s black paper gouda 木次乳業の黒胡椒ゴーダチーズ
dinner:
grilled sweet potato & carrot coated oregano by potato starch, olive oil & salt
タイム衣の安納芋とにんじんのグリル,
salad with Chinese cabbage, avocado & persimmon 白菜、アボカド、柿のサラダ,
sautée du porc with rosemary ポークソテー ローズマリーで
then peanuts & green tea そのあと、落花生と緑茶
before going to bed: 51.60kg
fine day in Tatéyama, southern Boso, Chiba & Tokyo 南房総の館山も東京も晴れ