weight & food, Fri. 7 Aug. 2015
before breakfast: 50.30kg breakfast: my daily companions lunch swimming: 45 minutes, water walking: 10 minutes...
投稿者: Etsuko
weight & food, Thu. 6 Aug. 2015
before breakfast: 50.75kg breakfast: my daily companions lunch with colleagues swimming: 45 minutes, water wal...
weight & food, Wed. 5 Aug. 2015
before breakfast: 50.25kg breakfast: my daily companions lunch: dinner: braised Nora’s okra rolled by po...
weight & food, Tue. 4 Aug. 2015
before breakfast: 50.15kg breakfast: my daily companions lunch: dinner: grilled saumon & swordfish, pink ...
weight & food, Mon. 3rd Aug. 2015
before breakfast: 50.30kg breakfast: my daily companions lunch swimming: 45 minutes, water walking: 10 minutes...
weight & food, Sun. 2nd Aug. 2015
before breakfast: 50.05kg breakfast: my daily companions, home-baked bread with organic flour & whole whe...
Enjoy yogurt
Yogurt is one of the the most frequent food for me. Yogurt topped muesli and/or jam plays a stable role on the...
weight & food, Sat. 1st Aug. 2015
before breakfast: 49.95kg breakfast: my daily companions lunch snack: 梅むらの豆かん swimming: 45 minutes, water walk...
weight zigzagging 8
Humid hot summer has come to Tokyo. It’s tiring, reminds me my mother’s words during summer vacati...
weight & food, Fri. 31 Jul. 2015
before breakfast: 50.20kg breakfast: my daily companions and tea bread lunch dinner then provolone, nuts, whit...