before breakfast: 50.35kg


swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.65kg
dinner: ?
before going to bed: 51.30kg
before breakfast: 50.70kg


swimming: 45 minutes, water walking: 10 minutes
before dinner: 50.40kg


before going to bed: 51.35kg
before breakfast: 51.10kg

lunch @ 根津の谷 Nozunoya

vegetable curry

黒ごまときなこのケーキ
cake with soy flour & sesame

before going to bed: 52.15kg
before breakfast: 51.05kg

lunch @ 結わえる本店 一膳飯屋 Yuwaeru

swimming: 45 minutes, water walking: 10 minutes
before dinner: 51.55kg

before going to bed: 52.00kg
sunny day in Tokyo
before breakfast: 51.25kg

swimming: 45 minutes, water walking: 10 minutes
lunch @ café lapin カフェ・ラパン: sandwich, strawberry juice

coffee cake


before going to bed: 51.50kg
before breakfast: 51.40kg


swimming: 45 minutes, water walking: 10 minutes
before dinner: 51.20kg


scamorza & caciocavallo from Lucera, Italy
before going to bed: 52.10kg