weight & food, Tue. 25 Aug. 2015

before breakfast: 49.30kg

breakfast: my daily companions

lunch:

dinner:
strained tofu salad with Daikon sprouts & Myoga,
grilled flounder & Spanish mackerel on the bed of Nora’s Rosemary & hyssop,
twisted ratatouille with pumpkin without zucchini,
white wine

dessert: Japanese pare

before going to bed: 50.35kg

cool cloudy in Tokyo