before breakfast: 50.35kg
breakfast:
half of nuts tart, my daily companions
home-baked white bread with soybean powder & Azuki beans with kiwi berry jam, kiwi jam, strained yogurt
きなこと小豆入り食パン こくわ(さるなし)ジャム、キゥイジャム、水切りヨーグルト
I have a slight fever. Let’s take a light lunch for a rest later.
lunch:
snack: 船橋屋のくず餅
dinner:
before going to bed: 50.75kg