before breakfast: 50.40kg
Seasons move around. Sun light arrives on the bar in the kitchen.
breakfast: my daily companions, うさぎやのどらやき
lunch:
dinner: steamed chestnuts 蒸し栗,
sautée de porc, previously simmered in yogurt, garlic & sage, & Maitaké mushroom
ヨーグルト、にんにく、セージに漬けておいたポークソテー 舞茸と,
salad with white kidney beans, rice bran pickled radish & cucumber, boiled carrot, sliced onion topped a swirl of olive oil
白いんげん豆、ぬか漬けのカブときゅうり、ゆでたにんじん、オニオンスライスのサラダ オリーヴオイルをかけただけ,
red wine
before going to bed: 50.95kg