before breakfast: 50.75kg
swimming: 45 minutes, water walking: 10 minutes
grilled mushrooms with thyme,
Kinohigé’s bread,
red wine,
caciocavallo from Hokkaido,
nuts,
then green tea
before going to bed: 51.40kg
fine day in Tokyo
before breakfast: 50.75kg
swimming: 45 minutes, water walking: 10 minutes
grilled mushrooms with thyme,
Kinohigé’s bread,
red wine,
caciocavallo from Hokkaido,
nuts,
then green tea
before going to bed: 51.40kg
fine day in Tokyo