weight & food, lunch @ Kinohigé 木のひげ on Sat. 9 May 2015

before breakfast: 50.75kg

breakfast: my daily companions with Anko(Azuki bean jam & puff rice, tarallo

lunch @ Kinohigé 木のひげ: curry with spring cabbage & potato, tomato curry with check chickpea & eggplant, bread, fruit compote, veggie juice

dessert: date & Azuki bean no-sugar pie, Amanatsu(a sweet variety of Watson pomelo) pie, coffee

swimming: 45 minutes, water walking: 10 minutes

dinner: chicken cooked with Amanatsu, radish and burdock,
grilled mushrooms with thyme,
Kinohigé’s bread,
red wine,
caciocavallo from Hokkaido,
nuts,
then green tea

before going to bed: 51.40kg

fine day in Tokyo