weight & food, Sat. 18 Jul. 2015

dinner LifeStying by edochiana


before breakfast: 50.70kg

breakfast LifeStying by edochiana
breakfast on Sat. 18 Jul. 2015
breakfast: my daily companions

swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

after swimming: 50.65kg

lunch

lunch LifeStying by edochiana
lunch on Sat. 18 Jul. 2015



dinner @ my mother’s place
dinner LifeStying by edochiana
dinner on Sat. 18 Jul. 2015

dinner LifeStying by edochiana
dinner on Sat. 18 Jul. 2015

and small grilled ell rice ball, red wine

before going to bed: 51.11kg

The dinner of 3 days before is still present on the weight and cooperate with today’s long dinner chattering with my family.

cloudy LifeStying by edochianarainy LifeStying by edochianasun light LifeStying by edochiana unstable weather in Tokyo