before breakfast: 49.30kg
breakfast: my daily companions
lunch:
dinner:
strained tofu salad with Daikon sprouts & Myoga,
grilled flounder & Spanish mackerel on the bed of Nora’s Rosemary & hyssop,
twisted ratatouille with pumpkin without zucchini,
white wine
before going to bed: 50.35kg
cool cloudy in Tokyo
