weight & food, Fri. 28 Aug. 2015

dinner LifeStying by edochiana


before breakfast: 49.95kg

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Fri. 28 Aug. 2015

lunch:

lunch LifeStying by edochiana
lunch on Fri. 28 Aug. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.00kg

dinner:
fried Hijiki seaweed & bitter melon with garlic, chili & olive oil ひじきとゴーヤの辛味いため,
grilled white croaker with Nora‘s herbs イシモチの塩焼き のらのハーブをお腹に詰めて,
grilled okra dressed with curry カレーを纏った焼きおくら,
pickled summer veggies,
tofu topped sesame, salt & olive oil,
beer, sake

dinner LifeStying by edochiana
dinner on Fri. 28 Aug. 2015

dessert: homemade 豆乳ヨーグルト soy milk yogurt with honey
豆乳ヨーグルト LifeStying by edochiana
dessert on Fri. 28 Aug. 2015


before going to bed: 50.50kg

cloudy LifeStying by edochiana cloudy in Tokyo

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