weight & food, Tue. 8 Sep. 2015

lunch LifeStying by edochiana

I forgot wighting myself.

breakfast: my daily companions

breakfast LifeStying by edochiana
breakfast on Tue. 8 Sep. 2015

crumpet LifeStying by edochiana
crumpet for breakfast on Tue. 8 Sep. 2015
Frozen crumpet is wrapped by aluminum foil and warmed up in the oven.



lunch LifeStying by edochiana
lunch on Tue. 8 Sep. 2015

salad with boiled green soy beans, diced tomatoes & sliced onion by sage salt & olive oil,
chicken pumpkin yogurt gratin;
In the place of sauce béchamel (white sauce), use yogurt, chopped garlic, cumin powder, salt.
Light and sour sauce is good with pumpkin’s texture! Don’t forget topping grated parmigiano reggiano.
and red wine


dinner LifeStying by edochiana
dinner on Tue. 8 Sep. 2015

before going to bed: 50.45kg

rainy LifeStying by edochiana rainy in Tokyo

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