weight & food, Wed. 9 Sep. 2015

えぼ鯛 LifeStying by edochiana


before breakfast: 50.00kg

breakfast LifeStying by edochiana
breakfast on Wed. 9 Sep. 2015
breakfast: my daily companions

lunch:
豆腐とひじきのハンバーグ
tofu hamburg steak with hijiki seaweeds

豆腐とひじきのハンバーグ LifeStying by edochiana
lunch on Wed. 9 Sep. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.05kg

dinner:
えぼ鯛のハーブ焼き grilled butterfish with herbs,
里芋、にんじん、とうもろこしのサラダ ヨーグルト+味噌+ごまペーストソースで
salad with taro, corn & carrot by sauce with yogurt, miso & sesame paste,
sake

えぼ鯛 LifeStying by edochiana
dinner on Wed. 9 Sep. 2015

みそ汁 LifeStying by edochiana
then, soup for dinner on Wed. 9 Sep. 2015
miso soup with wakamé seaweeds, Jew’s mallow & Daikon radish


before going to bed: 50.75kg

rainy LifeStying by edochiana

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