weight & food, Thu. 10 Sep. 2015

dinner LifeStying by edochiana


before breakfast: 50.15kg

breakfast LifeStying by edochiana
breakfast on Thu. 10 Sep. 2015
breakfast: my daily companions

lunch:
昨日の残りの豆腐とひじきのハンバーグ トマトソースで
leftover tofu hamburg steak with hijiki seaweeds with tomato sauce
Nora‘s shadow queen, boiled

lunch LifeStying by edochiana
lunch on Thu. 10 Sep. 2015


swimming LifeStying by edochiana swimming: 45 minutes, water walking: 10 minutes

before dinner: 50.05kg

dinner:
Nora’s butternut pumpkin cooked with yogurt, thin soy sauce & mint
ヨーグルト、淡口醬油、ミントで煮たのらのバターナッツかぼちゃ
beef steak with Sudachi すだち
salad with arugula, fresh mushroom & avocado,
red wine

dinner LifeStying by edochiana
dinner on Thu. 10 Sep. 2015

then, Kitsugi diary‘s camembert, whole wheat bread
木次乳業のカマンベール, 木のひげのパン
cheese & bread for dinner on Thu. 10 Sep. 2015
dinner on Thu. 10 Sep. 2015


before going to bed: 50.65kg

rainy LifeStying by edochiana